These exercises are for seniors to help keep balance, flexibility and strength.
Mary Chuprun ( 450 562 9297) is your leader.
Classes are now held on Zoom at 11 AM Mondays and Thursdays. For a link, contact Mary at email@example.com
Before the pandemic, during the summer months,classes were held Tuesdays and Thursdays, beginning at 10 and held at the Wentworth Community Centre during the summer season and, during the winter months, at the Gore Community Centre. Same days but classes beginning at 11 AM.
Participants were asked to make a tine 2$ contribution for local charities.
This picture was taken at the end of the 2018 winter season at Gore. Happy bunch!